LUCINDA BASSETT ATTACKING ANXIETY AND DEPRESSION DVD/CD Start Price USD 25.00 Current Price USD 205.00 Time Left - Bid Count 5 Buy It Now Price - Reserve Price - Start Time Sunday, August 17, 2008 End Time Sunday, August 24, 2008 Location Blue Bell, Pennsylvania See more about 'LUCINDA BASSETT ATTACKING ANXIETY AND DEPRESSION DVD/CD' Description This is the complete program as advertised.  I used this program and it is a wonderful program.  I was very careful when using it and did not write in the workbook.  This is in very good condition.  It is in the DVD/CD format. Includes: 15 CDs:  Each lesson is on a separate CD Lesson 1-Anxiety and Depression: Symptoms, Causes & Common Fears Lesson 2-Six Steps That Will Put an End to Panic Attacks Lesson 3-Self-Talk: The Key to Healthy Self Esteem Lesson 4-Expectations: How to Expect Less and Get More Lesson 5-Eat and Exercise to Rid Yourself of Anxiety & Depression Lesson 6-Stop Being Angry & Control Your Mood Swings Lesson 7-Assertive Behavior: Speak Confidently & Gain Respect Lesson 8-Put an End to "What If" Thinking Lesson 9-Get Off the Guilt and Worry Treadmill Lesson 10-How to Stop Obsessive, Scary Thoughts Lesson 11-Anxiety & Depression: The Truth About Medication and Alcohols Lesson 12-The Courage to Change Lesson 13-Time Management: 12-Steps Toward a Balanced Life Lesson 14-How to Keep Stress from Becoming Anxiety Lesson 15-Getting Beyond a Growth Spurt   Additional CD's: I will Be There for You Relaxation DVD's: Jump-Start The Road to Recovery-5 Essential Ways to Feel Better Fast Coaching Video Volume 1 Coaching Video Volume 2 Coaching Video Volume 3 Workbook: Attacking Anxiety & Depression     A Self-help,Self-awareness Program for Stress, Anxiety & Depression The workbook is in very good condition but I want to note there is a crease at the front of the bound edge.  The book closes flat and is not written in.  I did use the book to go through the program, but I was careful and kept it in good condition.  Not written in at all.   Carry-along Cards This is a set of cards that you tear at the perforation.  It comes with a plastic card case.   Week 1, 2 & 3 were torn at the perforations and are in the plastic case.  The remaining weeks are still in sheet form.   There is various literature enclosed also describing the program and Midwest Center. Will be shipped in original Midwest box.   Please e-mail me with any questions.   I will consider shipping to other countries but you will need to e-mail me for shipping rates before bidding.         Place a Bid!